top of page
Search

Cupping Therapy in Round Rock: What It Is & Why Your Muscles Will Thank You

  • Writer: Alexa Morris
    Alexa Morris
  • 2 days ago
  • 2 min read

If you’ve ever seen those circular marks on athletes’ backs and wondered what they were — it’s likely from cupping therapy. This ancient technique has made a big comeback in modern wellness for one simple reason: it works.


At Mindful Massage ATX, we offer cupping therapy as part of our advanced bodywork services to help clients relieve pain, improve mobility, and recover faster — whether you’re managing stress, injury, or muscle tension.


What Is Cupping Therapy?


Cupping is a therapeutic technique that uses suction to lift the skin and underlying tissues. Silicone, glass, or plastic cups are placed on the body to create a vacuum effect, which:

• Increases blood flow

• Releases fascial restrictions

• Draws out metabolic waste

• Promotes natural healing


Unlike traditional massage, which presses down into the muscle, cupping pulls up — giving your tissues room to breathe, rehydrate, and release tension.



Benefits of Cupping Therapy


Cupping isn’t just trendy — it’s therapeutic. Benefits include:

Reduces chronic muscle pain

Breaks up stubborn knots and adhesions

Improves circulation and lymphatic flow

Eases tension in the neck, shoulders, and back

Supports post-workout recovery

Can reduce headache and TMJ symptoms


Many clients notice a greater range of motion and less tightness after just one session.



What to Expect During a Cupping Session


At Mindful Massage ATX, cupping is typically integrated into your sports or therapeutic massage session for maximum results. Here’s what to expect:

• We’ll assess your needs and apply cups to targeted areas.

• You may feel a pulling or tight sensation — most people find it relieving.

• Cupping may leave temporary circular marks (not bruises) that fade in a few days.

• You’ll leave feeling looser, lighter, and better aligned.



 Who Can Benefit from Cupping?


Cupping is ideal for:

• Athletes

• Desk workers with chronic tension

• Clients with Upper Crossed Syndrome or postural imbalances

• Anyone seeking faster recovery or deeper relief than massage alone



📍 Book Cupping Therapy in Round Rock, TX


Ready to experience the power of cupping for yourself? Add it to your next massage session or try our Post-Sports Recovery Package, which includes targeted cupping therapy and CBD relief cream.


📞 Call/text: 512-809-2895

📍 Serving Round Rock, Pflugerville & surrounding areas

 
 
 

Comments


Mindful Massage by Alexa Morris

Relax. Rejuvenate. Restore.

Proudly serving the greater Austin area with personalized massage therapy, cupping, and integrative bodywork.

  • Facebook
  • Instagram

© 2025 Mindful Massage by Alexa Morris.

 Office Hours

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

8 am - 2 pm

8 am - 2 pm

8 am - 2 pm

8 am - 2 pm

8 am - 5 pm

9 am - 5 pm

9 am - 5 pm

Contact Me

+1 (512)-809-2895

1490 Rusk Rd, Suite 401
Round Rock, TX 78665

bottom of page